Consuming burdock roots is a good way to get your everyday intake of carbohydrates. Burdock (Arctium lappa) is normally located along woodland rides, hedgerows, verges and waste ground and is a pretty distinctve plant. If you are not positive take a appear at this post I wrote a handful of years back that highlights the variations amongst dock, burdock, primrose and foxglove, so take a appear to make positive that you recognize the proper plant.
It has a two year lifecycle. In the initial year it produces extremely massive leaves that sit there soaking up as significantly sunlight as they can. This is then converted into power in the type of sugars and starches through photosynthesis. This power is stored in a tap root feel a massive parsnip variety point.
When it gets to late autumn the leaves die away, but the tap root remains underground exactly where it waits till spring. Then the plant utilizes that stored power to generate smaller sized leaves, but most importantly its flowers so that it can reproduce.
So for consuming you want to harvest the tap root in the autumn of the initial year or more than the winter. But recall, by digging the plant up you have kiled it, but far more importanatly you have killed it prior to it is had the opportunity to reproduce, so only harvest this plant sparingly and make positive that there are lots left that can reproduce.
The tap root can be sizable and give a superior meal.
The photo above is Mark holding a burdock that we dug up throughout the course we run on the Isle of Arran. When dug up they can be cooked as you would any root vegetable, but they undoubtedly advantage from soaking in clean water for an hour or so initial.
We teach persons about burdock and a lot of, a lot of other plants on our foraging courses as properly as on our trip to the Isle of Arran. You can see photographs from these courses, and all of our other people, on our Facebook page as properly as photographs of persons on our courses right here.