HOKA EVO Speedgoat Critique: Cushy Gets More rapidly


If you know and really like the venerable HOKA One particular One particular Speedgoat, the EVO Speedgoat ought to be on your radar for your subsequent trail-operating shoe buy.

The HOKA One particular One particular Speedgoat is a beloved trail-operating shoe for these who worth lots of foot protection and good traction. The EVO model will be the fourth iteration of the Speedgoat and the model’s quickest however.

I joined HOKA athlete Sage Canady and a handful of writers on a run this week to test out the EVO Speedgoat ($160) on a rough mountain trail. These are my 1st impressions of the shoe.

In quick: The HOKA One particular One particular EVO Speedgoat is a close to replica of the Speedgoat three with a handful of minor improvements. Most notably, it weighs 11 g significantly less, utilizes a gusseted tongue, and has tougher material in the upper that ought to make the shoe each quicker and additional tough.

HOKA EVO Speedgoat Critique

Launching out of the Fourth of July Trailhead in the Indian Peaks Wilderness, the EVO Speedgoat proved its exceptional traction from the get-go.


The Arapaho Pass Trail climbs steeply from the parking lot of the Fourth of July Trail as it darts into a shady forest with a mix of rocks and hardpack dirt trail. A handful of waterfalls cross the trail as it climbs steadily from about eight,000 feet, breaks by means of treeline, and at some point tops out about 12,000 feet a handful of miles later.

As we ran uphill at a modest pace, the EVO Speedgoat impressed me with its traction. This came as no surprise, as the EVO Speedgoat rocks a luggy Vibram Megagrip outsole that has confirmed itself in numerous environments about the globe.

A Tall, Cushy Ride

Considerably like the Speedgoat three, the EVO Speedgoat has a lot of cushioning. With a stack height of 30-26 mm heel to toe, you are positioned fairly higher off the surface of the ground.


This stack height is a tiny bit also a great deal for me on a trail as rocky and technical as the one particular we ran, but the shoe nevertheless performed effectively. It supplies affordable proprioception for such a thick stack height, and I didn’t get roll my ankle even when navigating lots of loose rocks at a superior downhill clip. A different writer did encounter an ankle roll but was not injured.

Operating circumstances on the trail

And though most runners have a preference about the quantity of cushion in their footwear and when to use additional precise, low-stack footwear, this one particular absolutely fills a niche. When you want a protective shoe for operating large miles on significantly less technical terrain, this one particular ought to hit the nail on the head.

EVO Speedgoat Upgrades

HOKA touts the EVO Speedgoat as a race-prepared version of the Speedgoat. It is negligibly lighter (11 g, significantly less than half an ounce), and the upper material appears to be slightly significantly less stretchy. And the brand claims the upper is additional tough.


It utilizes “Matryx upper textile.” That suggests the upper has higher-tensile synthetic fiber strands across the midfoot for strength and durability at a minimal weight. It also adds a gusseted tongue to prevent migration across the instep.

In my short encounter, all these factors worked as promised. But I was left pondering, “Why would you purchase the standard Speedgoat three?”

The answer appears to be basically the expense. The EVO Speedgoat costs $160, and the Speedgoat three is $140.


But if you do not thoughts spending an added $20, the EVO Speedgoat is lighter and probably additional tough. If you are currently a Speedgoat lover, it appears like a logical expenditure for a superior shoe. It will probably fill a large-mile niche in my quiver for the coming year.


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